An array of fruits and nuts on a table.

7 Anti-Inflammatory Foods for Endometriosis

While it's not a cure, an anti-inflammatory diet for endometriosis may prevent frequent flare-ups. Learn about the foods you should be eating here.
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Things To Eat Before a Workout

There are certain things to eat before a workout that will improve your energy level and endurance. Learn what they are here.
Chronic Conditions
A day planned with "mamogram appointment" written in it

Signs of Breast Cancer

What are the signs of breast cancer? It's important to be aware of common symptoms, as early detected is key to preventing the spread of cancer.
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Growth Hormone Deficiency Treatment

Growth hormone deficiency happens when the pituitary gland doesn't produce enough growth hormones. Read on to learn more.
A man coughing into his hand.

Everything You Need to Know About NTM Lung Disease

NTM lung disease is a rare condition but has become more common in people who are 65 and older. Learn about the symptoms and treatments here.
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What is Pneumonia

What is pneumonia? It is a respiratory illness that causes inflamed lungs and fills the air sacs with fluid. Here are the common symptoms and treatments.
Prevention & Treatment
A person's leg with varicose veins and eczema.

5 Treatment Options for Varicose Eczema

Varicose eczema can happen alongside varicose veins, causing red, itchy and dry skin on your legs. Here are five treatments to discuss with your doctor.
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How To Avoid Cancer

Knowing how to avoid cancer may decrease your risk of developing it in the future. From specific exercises, to lifestyle changes, here's what you can do.
Mental Health
A person sitting in front of a light.

Top 6 Benefits of Light Therapy for Depression

Some people may prefer natural treatments for mental illness, such as light therapy for depression. Read on to learn about the various benefits.
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Anxiety Diet

Did you know that adjusting your diet can help manage your anxiety? These are the best and worst foods to eat with anxiety.